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Self Care – Building my resilience for families, carers, and supporters.

Upcoming event at the Killaloe/Ballina Community and Family Resource Centre,  we will be hosting a workshop presented by Aries, a workshop for self care – building my resilience for families, carers and supporters. This workshop will focus on the essential themes of self-care and resilience, providing valuable insights and practical strategies to help participants enhance their well-being and navigate life’s challenges more effectively. The workshop is designed to create a supportive environment where individuals can explore various self-care techniques, learn about the importance of resilience, and connect with others who share similar interests.