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Are you or your child navigating life with ADHD? This workshop is for you! Open to all, but especially designed for individuals with ADHD and parents of children with ADHD.

Facilitated by Cate, an ADHD coach trained with ADDCA, with 20+ years of youth work experience.

The workshop will support you with:

• A clearer understanding of ADHD and its impacts
• Insights into the connection between ADHD and executive function challenges
• Practical strategies to tackle everyday struggles.
• A personalised roadmap to move forward with confidence
• Leave feeling supported, informed, and empowered.

The free workshop is on in Templemore youth project, bank street, Templemore. On Thursday 27th Feb, 6th, 13th and 20th of March from 10:15 to 11:45 am.