All about Feelings and School workshop in Cashel library on Saturday 24th August at 2pm.

This workshop will be themed around children starting school and going back to school after the summer break.

Feelings and School session will include relaxation and mindfulness, breathwork, art activity and a story based on feelings. Úna will practice a few mindful tools that can be used to assist children in coping with the various feelings they experience daily as human beings.

Suitable for children ages 6-11years

Spaces are limited and booking is essential on 062-63825